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acid reflux

What is Acid Reflux and How You Can Easily Recognize It

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Acid reflux occurs when the contents of the stomach, including food, gastric acid and digestive juices, rise from the stomach into the esophagus. Symptoms vary from mild to severe and differ from person to person.… 

migraine headache

What is a Migraine Headache

Not all headaches are migraines, not all migraines are headaches. Headache is one of the most common forms of pain. Although the cause is unknown, the pain that causes it is due to a dilation… 

Psychosocial stress

What is Psychosocial Stress and What Are The Signs

Psychosocial stress happens when we notice a perceived social threat in our lives (real or even imagined) and come to the conclusion that we don’t have the capacity to reconcile this threat by ourselves. Certain…